Air Fried Barbecue Cauliflower Gnocchi

This barbecue cauliflower gnocchi is a perfect gluten free recipe for a gluten free dinner, gluten free appetizer, gluten free snack. Perfect healthy whole30 appetizer or snack for game day. A healthy appetizer for partiers that’s so easy with only 3 ingredients. #glutenfree #whole30 #whole30apperizer #whole30snack

air fried bbq cauliflower on a white plate with carrots and celery

Ingredients

1 package of Trader Joes cauliflower gnocchi thawed

1/2 cup Primal Kitchen Foods unsweetened barbecue sauce 

1/2 tbsp olive oil.

Method

1- thaw the cauliflower gnocchi (you can leave it out in the fridge for a few hours to thaw, microwave in a separate bowl, or run under hot water)

2- coat with 1/2 tbsp olive oil + 1/4 cup barbecue sauce
3- preheat air fryer to 390F. Depending on the air fryer, spray with nonstick spray if needed.
4- fry for 15 mins, flipping halfway through
5- remove and mix the other 1/4 cup barbecue sauce on top!