Chicken Parmesan Stuffed Spaghetti Squash

Chicken Parmesan Stuffed Spaghetti Squash. a gluten free, healthy dinner that requires minimal ingredients! Perfect healthy meal prep. #healthy #dinner #glutenfreedinner

Chicken Parmesan Stuffed Spaghetti Squash

Ingredients

2 chicken breasts 

1 tsp garlic powder 

1/2 tsp italian seasoning

1 tbsp olive oil 

1 medium spaghetti squash 

1 cup red pasta sauce of choice 

1/2 cup parmesan cheese

Method

  1. Preheat the oven to 400F 
  2. Cut the spaghetti squash in half and remove the seeds 
  3. Place face down on a greased baking sheet 
  4. bake for 40 minutes
  5. For the chicken, heat a pan over medium heat 
  6. Add the olive oil 
  7. Cut the chicken into nuggets and then add to the pan 
  8. Sprinkle with the garlic and italian seasoning 
  9. cook for about 4 mins on each side. 
  10. Mix in the sauce and stir 
  11. Remove the spaghetti squash 
  12. Pull some of the squash off the sides and put into the bottom of the squash 
  13. Add the chicken/sauce mixture 
  14. Then sprinkle with parmesan cheese 
  15. Place back in the oven for 8-10 minutes 
  16. Remove and enjoy!