Chipotle Turkey Burgers

These burgers are healthy, paleo, gluten free and the best healthy dinner!

paleo turkey burgers on a black cast iron grill

Ingredients

1 lb ground turkey

1/2 onion, diced

1/4 cup chopped spinach

1/2 tsp chipotle powder

1 tsp garlic powder

1 tsp onion powder

Method

  1. Heat a skillet over medium heat
  2. Dice the onion and chop the spinach
  3. Add a little oil, I used avocado oil, to the pan once it’s heated then add the diced onion.
  4. Saute the onion for 3-4 minutes then add the spinach and saute for a minute. Remove and follow direction below.
  5. In a bowl, combine the spices, turkey, and the sauteed vegetables. Mix together and then form burgers. I made 5 burgers.
  6. Add more oil to the pan add then add burgers. Cook for 6-7 minutes on each side. You’ll want to cook until the internal temp is at least 165F
  7. Served here with sweet potato buns: Cut one sweet potato into rounds and then broil on high for 10 minutes on the bottom shelf.
  8. Enjoy!