Cinnamon Roll Muffins

Paleo, gluten free cinnamon roll muffins make the perfect healthy breakfast. Made with almond flour, eggs, coconut sugar, cinnamon, and so many other goods. A cinnamon- sugar layer that takes these healthy muffins to the next level. Meal prep these on the weekend for an easy, healthy meal prep breakfast. #healthybreakfast #paleomuffins #paleo #glutenfreedessert

paleo, gluten free cinnamon roll muffins with an easy swirled icing on top.

Ingredients

Muffins:

2 eggs

1 cup almond flour

3 tbsp maple syrup

1/2 tsp vanilla

1 1/2 tsp cinnamon

1 tsp baking powder

1 tbsp nut butter

*Optional- add in some collagen or vanilla protein

Cinnamon sugar mixture:

1/4 cup coconut sugar

1 tbsp ghee (melted)

1 tsp cinnamon

Icing:

1 tbsp coconut butter

1 tbsp maple syrup.

Method

  1. Preheat oven to 350F
  2. In a bowl, whisk the eggs
  3. Then add in the rest of the muffin ingredients.
  4. Line a muffin pan with muffin liners.
  5. Add batter about 1/3-1/2 of the way up in the cups.
  6. In a small bowl, mix together the cinnamon sugar ingredients.
  7. Add the cinnamon sugar mixture to the muffin batter.
  8. Top with the remaining batter.
  9. Bake for 20 minutes.
  10. Melt the icing ingredients for 30 seconds, stir, add on top of the muffins.
  11. You can swirl it or just use a knife to spread it on.
  12. Store on the counter for 3 days or in the fridge for 4-5.
  13. Makes 6 muffins.