Spinach and Feta Frittata

Spinach Feta Frittata (gluten free, healthy). A one pan, feta and spinach frittata with chopped spinach, feta, mushrooms, tomatoes, onions, and eggs. healthy / meals / recipes / easy / easter / easter recipes / easter brunch / brunch / healthy easter / easy brunch / light breakfast / egg / gluten free / cast iron / skillet

Serves
4 servings 1x
Spinach Feta Frittata (gluten free, healthy)

Ingredients

8 eggs

1 white onion

2 cups spinach

1 8 ounce container mushrooms

1/2 cup cherry tomatoes

Salt & pepper

1 tsp garlic powder

1/4 cup feta

 

Method

  1. Dice the onion
  2. Heat an oven safe skillet over medium heat
  3. Add olive oil and the onion
  4. Sauté a few minutes then add in the tomatoes and mushrooms
  5. Sauté until the mushrooms look almost done (about 5 minutes)
  6. Then add in spinach and cook another minute
  7. Preheat oven to 400F
  8. In a large bowl, whisk the eggs
  9. Add salt, pepper, and garlic powder
  10. Mix together
  11. Pour the eggs onto the veggies and mix it together a little
  12. Cook on the stovetop for 5 minutes
  13. Then add to the oven and cook another 6-7 minutes, until the eggs look done in the center
  14. Remove and let cool 10 minutes on the stove (it cooks a little more)
  15. Remove and serve!