Healthy Taco Soup
A healthy taco soup made in the Instant Pot with an easy paleo option. Made with real ingredients and a quick, easy dinner.
![taco soup in a white bowl with avocado, chips, cilantro,](https://choosingbalance.com/wp-content/uploads/2019/10/Healthy-Taco-Soup-630x266.png)
Ingredients
1 lb ground beef or turkey
4 cups beef or chicken bone broth
1/2 onion
2 bell peppers
1 15 ounce can black beans
1 15 ounce can pinto beans
1 4 ounce can green chiles
1 15 ounce can diced tomatoes
1/2 cup salsa
olive oil
3 tbsp taco seasoning
1 tsp chili powder
Method
- Heat your pressure cooker on the SAUTE setting.
- Dice the onion.
- Add a small amount of olive oil to the pot, then add the onion and your meat. Add 1 tbsp of your taco seasoning. Sauté until the meat is browned, about 5 minutes.
- While the meat and onions cook, dice your peppers and open the rest of the ingredients. You’ll want to drain and rinse your beans.
- Turn the sauté setting off, drain some of the grease out of the pot (optional), put the pot back, then add the rest of your ingredients.
- Lock the lid on the pot, set the pressure cooker setting on high and set the timer for 10 minutes.
- Once the timer ends, let the soup sit for 5 minutes then quick release to let the heat out
- Enjoy!