Paleo Chunky Monkey Bars
These paleo chunky monkey bars are the perfect no bake dessert. Gluten free and made with real, simple ingredients. A great easy, healthy dessert.
Ingredients
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For the bars:
1 cup cashew butter
1/2 mashed banana
1/3 cup coconut flour
1/4 cup maple syrup
1 tbsp cinnamon
1/4 cup chocolate chips
Chocolate Layer:
1/2 cup chocolate chips
2 tbsp cashew butter
Method
- In a bowl, mix together the bar ingredients: the mashed banana, cashew butter, coconut flour, maple syrup, and cinnamon. Then add in the chocolate chips. Mix together well.
- Line a brownie/cake pan with parchment paper. Pour the batter into it. Put it in the fridge for 5-10 minutes to let it harden.
- While the bars are in the fridge, make the chocolate layer.
- In a small, microwave safe bowl- mix together the 1/2 cup chocolate chips and cashew butter. microwave for 30 seconds, stir, and microwave again for 15 seconds and repeat the heat/stir until fully melted.
- Take the bars out of the fridge, add the chocolate layer on top, smooth with a spatula, and add to the freezer for 2-3 hours.
- Remove, slice, and enjoy 🙂
- Makes 9 bars, store in the freezer