Sheet Pan Harvest Bowl
Fall Harvest Bowl, an easy sheet pan meal! This would be a great meal prep too but it’s an easy way to have bowls all week long. Just keep the dressing separated until you’re ready to eat!
Ingredients
3 chicken breasts
1 lb brussels sprouts
2 sweet potatoes
1/2 red onion
1/4 cup coconut sugar
1 tsp cinnamon
olive oil
1 apple
1/2 cup feta
Kale
Pomegranate seeds
Salt and pepper
Dressing:
1/4 cup olive oil
2 tbsp maple syrup
2 tbsp apple cider vinegar
1 tbsp Dijon mustard
1 tsp garlic
Salt and pepper to taste
Method
Slice or dice sweet potato then coat with 2 tbsp olive oil + coconut sugar + cinnamon. Toss to coat
Line a sheet pan with parchment paper
Add sweet potatoes to sheet pan
Cut Brussels sprouts into fourths
Add to a bowl and coat with 2 tbsp olive oil
Add to the sheet pan
Slice the onion, add to the sheet pan, drizzle with olive oil
Add the chicken breasts to the sheet pan and brush with olive oil, salt, & pepper
Bake everything at 400F for 30 minutes, tossing halfway through
While it bakes, make the dressing by whisking all of the ingredients together until smooth
Assemble bowls and enjoy!
This makes about 4 servings