Spaghetti Squash Tater Tots
These spaghetti squash tater tots are an easy and healthy way to use up extra spaghetti squash
![spaghetti squash tater tots on a white plate with salsa in a cup in the middle](https://choosingbalance.com/wp-content/uploads/2018/12/IMG_0116-630x266.jpg)
Ingredients
1 1/2 cup of cooked spaghetti squash
1 tbsp onion powder
1 tbsp garlic powder
1 egg
1/4 nutritional yeast
1 tbsp coconut flour
sprinkle of salt
Method
- Preheat oven to 400F
- Pat the spaghetti squash dry with a towel
- In a bowl, whisk the egg. Add in the spaghetti squash, spices, and coconut flour.
- Spray a baking sheet with nonstick spray or use a silicone baking sheet
- Form tater tots and transfer on to a baking sheet.
- Bake for 20 mins then carefully flip with a spatula. Bake for 10 more minutes
- Broil at the end for 2-3 minutes
- Serve with salsa, ketchup, guacamole, whatever your heart desires!