What You Will Need For This Recipe:

Salmon

Rice

Teriyaki Sauce

Coconut Aminos (or soy sauce)

Sriracha 

Red pepper flakes

Other Healthy Recipes To Try:

Vegan Bang Bang Cauliflower

Gluten free & vegan bang bang cauliflower made in the air fryer! This cauliflower is the perfect easy side dish or appetizer! Quick, easy, and delicious. Made with vegan mayo, sriracha, and lots of spices to give the cauliflower the perfect flavor. Pair with rice or eat before your meal.

Portobello Mushroom Burgers

An easy and delicious way to have a vegan burger. And this recipe does not involve a bunch of complicated ingredients! Perfect for a summertime bbq or just a summer night in. These portobello mushroom burgers are so easy, you will want to eat them year round!

Vegan Buffalo Brussels Sprouts

I always accidentally type brussel sprouts instead of brussels sprouts, anyone else? I definitely always say brussel sprouts, I think that double s back to back is tricky to say! Anyways, these vegan buffalo brussels sprouts are perfectly spicy and pair with a lot of different meals. I like to pair with chicken or salmon! I keep the flavor of the protein simple so that way it doesn’t mess with the flavor of these brussels sprouts.

Salmon Teriyaki Bowls

An easy, healthy, & quick dinner recipe with crispy salmon topped with an easy teriyaki recipe.

Prep Time

5 Minutes

Cook Time

10 Minutes

Serves

3-4

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Ingredients

1 pound salmon filets 

1 cup rice 

Sauce:

1/3 cup teriyaki sauce of choice (I used @primalkitchenfoods) 

2 tbsp coconut aminos (sub soy sauce) 

1–2 tbsp sriracha 

Optional: red pepper flakes

Method

Cut the salmon into cubes 

Add to a bowl 

Add the sauce, sriracha, & coconut aminos 

Coat the salmon 

Heat a pan over medium heat & add a little oil 

Add the salmon and cook for about 6-8 minutes. The sauce will start to thicken around the salmon 

Cook the rice according to package instructions

Add salmon, rice, & whatever veggies you want to a bowl! 

Top with black sesame seeds!

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What You Will Need For This Recipe:

Salmon 

Honey 

Lime

Strawberries

Jalapeño 

Red Onion

Salt & Pepper

Other Healthy Recipes To Try:

Healthy 30 Minute Strawberry Jalapeño Chicken

This healthy 30 minute strawberry jalapeño chicken is the best easy and healthy summer meal. The chicken has a cilantro lime marinade and is topped with an easy strawberry jalapeno salsa. I have been dreaming up so many strawberry jalapeño dishes lately. Why? Because Trader Joe’s come out with some new strawberry jalapeño chips and it has me obsessed with that flavor combo! I feel like that always happens to me, I discover something new at Trader Joe’s and get inspired. Trying new food always gives me a lot of inspo which is a great excuse to always try new food haha.

Honey Mustard Chicken Salad

This honey mustard chicken salad is a delicious salad for spring and summer. This recipe makes enough for 4-5 salads so it is a great meal prep option for the week too! I marinated the chicken breasts in the same recipe as the dressing. Keeps things super simple and minimizes the amount of ingredients you need for the recipe.

Shrimp Cobb Salad With Avocado Dressing

This shrimp cobb salad with avocado dressing is ready in under 20 minutes and packed with flavor! I love this avocado dressing for salads in the spring and summer. It requires only 5 ingredients and takes no time to make. It seems like all I’ve been making recently are salads and smoothies haha. But not mad about that when I have tasty salads like this for lunch!

Honey Lime Salmon with Strawberry Jalapeño Salsa

Honey Lime Salmon with strawberry jalapeño salsa.

Prep Time

5 Minutes

Cook Time

15 Minutes

Serves

4

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Ingredients

Salmon

1 lb salmon 

1/4 cup honey 

Juice of 1 lime 

1/2 tsp lime zest 

Strawberry jalapeño salsa:

1 pound fresh strawberries, diced

1 jalapeño (I recommend seeding this so it isn’t super spicy but do whatever works!), diced 

1/3 cup red onion, diced

Juice of a lime

1/2 tsp lime zest 

Kosher salt and black pepper to taste

Method

In a small bowl, whisk together the honey, lime juice, & lime zest 

Add to the salmon 

Preheat your air fryer to 400F and air fry for 10-12 minutes 

While the salmon cooks, assemble the strawberry salsa. Add all of the salsa ingredients to a bowl and mix together with a spatula 

When the salmon is done, slice, & top with the salsa.

This makes about 4 servings

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What You Will Need For This Recipe:

Lemon juice 

Pasta (I use chickpea pasta for more protein) 

Pesto (I used the Trader Joe’s vegan pesto) 

Parmesan cheese

Red pepper flakes

Other Healthy Recipes To Make:

Salmon Pasta Salad

Salmon pasta salad, a recipe packed with protein & veggies! I used chickpea pasta to give it some extra protein but you’ll get plenty from the salmon if you want to use regular pasta.

Gluten Free & Vegan Vodka Pasta

This gluten free and vegan vodka pasta is a delicious and healthier spin on the classic pasta recipe. I love making plant based versions of my favorite recipes. This pasta is creamy and has a great flavor. You can use any pasta you want but I used gluten free chickpea pasta to pack in some extra protein.

Vegan Tortellini Pasta Salad Meal Prep

This vegan tortellini pasta salad meal prep is another easy and healthy lunch recipe. Or dinner. Or even a side dish! It works for so many different meals. 

Lemon Salmon Pasta

A light, delicious, simple pasta recipe with flakey lemon salmon, parmesan cheese, and a little bit of spice.

Prep Time

5 Minutes

Cook Time

12 Minutes

Serves

4

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Ingredients

1 pound salmon filets (I cut mine into 4 pieces) 

1/2 tbsp lemon juice 

16 ounces pasta (I use chickpea pasta for more protein) 

1 cup pesto (I used the Trader Joe’s vegan pesto) 

1/2 cup Parmesan cheese

Sprinkle of red pepper flakes for some spice

Method

1: Preheat oven to 400F 

2: Spread 1/3 cup pesto on top of the salmon 

3: Bake for 12 minutes at 400F 

4: While the salmon cooks, boil water for the pasta 

5: Cook the pasta al dente 

6: Drain the pasta (save a little bit of pasta water) 

7: Add cooked pasta to a bowl 

8: Add cooked salmon (cut into pieces) 

9: Add the rest of the pesto 

10: Add cheese (I did a mix of grated and shaved. I would recommend grated cheese if you only have one option!) 

11: Add lemon juice and red pepper flakes 

12: Stir everything together, top with more cheese 

13: Serve and enjoy!

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The post Lemon Salmon Pasta appeared first on Choosing Balance.

What You Need For This Recipe:

Salmon 

Smoked paprika

Garlic powder

Onion powder

Dried oregano

Salt 

Olive oil 

Chopped pineapple 

Avocado

Red onion 

Diced tomatoes 

Salt 

Cayenne pepper (optional) 

Cumin 

Corn tortillas 

Spinach 

Other Healthy Recipes:

Fish Tacos with Mango Guacamole

I am in love with using fruit in savory recipes right now! Earlier this week, we had chicken teriyaki pineapple boats (recipe). Then last night we made these cajun fish tacos with mango guacamole. These are paleo, gluten free tortillas. You can use any tortilla you want but if you’re looking to keep the recipe gf + paleo make sure you get a brand that complies with that! We enjoyed these tacos outside on a perfect summer evening.

Air Fryer Vegan Taco Bowl 

Here’s a way to make dinner a little more fun, make this air fryer vegan taco bowl. It’s also gluten free and made with only 3 ingredients. Plus, you can add in whatever you want! I added sauteed tofu, tomatoes, avocado, onion, and vegan feta on top.

Instant Pot Vegan Burrito Bowls

This vegan lentil taco meat has so many uses! I use this easy recipe for taco bowls like this recipe or actual tacos, quesadillas, nachos, etc. You can throw this on any recipe you use regular taco meat for! The nice thing about this meal is lentils are so inexpensive compared to chicken or beef. You can make an easy, inexpensive vegan meal!

Air Fryer Blackened Salmon Taco

15 Minute Healthy Dinner Recipe: Air Fryer Blackened Salmon Tacos

Prep Time

5 Minutes

Cook Time

12 Minutes

Serves

6

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Ingredients

Salmon:

1lb of salmon 

2 tsp smoked paprika

1 tsp garlic powder

1 tsp onion powder

1 tsp dried oregano

1/2 tsp salt 

1 tbsp olive oil 

Pineapple Salsa:

1 cup chopped pineapple 

1 avocado (peeled, pitted, & cubed) 

1/4 cup red onion 

1/3 cup diced tomatoes 

1/2 tsp salt 

1/4 tsp cayenne pepper (optional) 

1/2 tsp cumin 

Other:

Corn tortillas 

Spinach

Method

1. Preheat the air fryer to 400F
2. Cut the skin off the salmon & cut it into bites 
3. Add to a bowl, brush with oil, & sprinkle the seasoning on top 
4. Add to your air fryer & air fry for about 6 minutes on each side 
5. While the salmon cooks, make the pineapple salsa 
6. When the salmon is done, remove from air fryer 
7. Add the tortillas to the air fryer & air fry for 2-3 minutes 
8. Remove from the air fryer, add some greens, the salmon, & the salsa. Add any other toppings you want! 
9. Serve & enjoy! Makes about 6 small tacos

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Recipe Steps:

1- Preheat your air fryer to 390F.

2- Season your salmon. The nice thing about this recipe is you can season the salmon anyway you want. Add some of your favorite barbecue sauce, spicy seasoning, lemon pepper seasoning- seriously the options are endless. I seasoned the salmon with a simple combo of sea salt, pepper, and garlic powder. That’s it!

3- Next, grease the air fryer if you need to. It depends on what type of air fryer you have. I used a nonstick avocado oil to grease mine because it bakes better at higher temps. Then place the salmon in the basket.

4- Air Fry for 12-14 minutes. I did mine for 14 minutes because I don’t like my salmon to be very pink in the middle. That’s it! Then your air fryer salmon is ready to go and pair with some amazing side dishes.

What to Pair with the Salmon:

I love making easy, healthy side dishes to pair with salmon. Because this salmon is pretty plain when it comes to seasoning, you can add a very flavorful side. If you’re looking for a veggie, I’d recommend BBQ Brussel Sprouts , roasted vegetable salad, or my spicy brussel sprouts.

If you’re looking for a carb, check out my spicy sweet potato fries.

What Air Fryer I Use:

I use the Ninja Kitchen Foodi Air Fryer oven. I love this option because it eliminates a bunch of other appliances from my counter. It has 8 functions in one making it much more than just an air fryer. It’s also a toaster, broiler, dehydrator, toaster oven, and more.

So instead of having a bunch of products taking up my counter and cabinet space, I have this air fryer that covers it all! I’ll link it here on Amazon and another, more affordable air fryer below if you only need an air fryer!

If you’re debating on getting an air fryer- DO IT!! It’s a game changer when it comes to making delicious, healthy recipes.

Other Air Fryer Recipes:

Air Fried BBQ Cauliflower Gnocchi

Paleo Crispy Chicken Nuggets

Paleo BBQ Chicken Tenders

Air Fryer Salmon

A paleo, whole30 salmon recipe. A healthy air fryer recipe. Crispy easy salmon that is healthy, delicious, and ready in 15 minutes. #airfryer #healthyairfryer #whole30dinner

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Ingredients

2 salmon fillets

olive oil

salt

pepper

garlic powder

Method

1- Preheat air fryer to 390F

2- Grease your air fryer pan if necessary

3- Sprinkle salmon with salt, pepper, and garlic powder. You can’t really mess this up so just eye it. Use any seasonings you want

4- Add the salmon to the air fryer and fry for 12-14 minutes depending on how you like your salmon.

5- I fried mine for 14 so there was no pink

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The tip to getting salmon perfectly crispy is to broil it for 2 minutes at the end. I am a huge fan in broiling anything to make it taste better! It works for veggies, baked goods, sweet potatoes, really anything. Just keep an eye on it, I’ve had far too many times when I walked away for a minute and walked back to blackened food haha.

I used wild caught salmon for this recipe, mixed the spices together, rubbed a little olive oil on the salmon, and sprinkled the salmon with the mixture. Baked it in the oven for 8 minutes then broiled for 2 more minutes. Easy to make and easy to clean up! Now the fun part, figuring out what to pair it with

I paired mine with avocado, sweet potato fries, brussel sprouts, and tomatoes. The nice thing about this meal is here are so many different combos salmon is amazing with! My preferred method is to combine whatever roasted veggies I have in the fridge into a bowl and add the crispy salmon in. This recipe is so delicious and so easy! Hope you enjoy it as much as I did!

Spicy Baked Salmon

Healthy spicy baked salmon is the perfect easy dinner ready in 10 minutes!

Prep Time

5 minutes

Cook Time

10 minutes

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Ingredients

2–3 pieces of wild caught salmon

olive oil

1 tsp onion powder

1 tsp garlic powder

1/4 tsp paprika

1/4 chili powder mild

1/4 tsp cayenne pepper

1/4 tsp sea salt

Method

1. Preheat oven to 450F
2. Make mixture with the spices
3. Add a little olive oil to the salmon (I use a brush and brush it on)
4. Sprinkle the salmon with the spices
5. Bake for 8 minutes at 450F then broil for 2 more minutes
6. Serve with whatever your heart desires!

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I am SUCH a meal and recipe repeater- once I find a way to make something it’s hard for me to break the habit. But when something turns out this delicious why switch it up?! I like to change up my seasonings to keep things fresh though!

I use a grill cast iron skillet pan to cook the salmon in and make sure that it is heated before adding the salmon in! You want the pan to be hot or else it will take longer to cook. I also use avocado oil because it has a higher smoke point so it doesn’t break down at high heat.

One key to making this salmon? Making sure you coat the pan in enough oil or else the salmon will stick! I used to worry a lot about adding oil to meals because I counted calories like crazy. But from my personal experience/my own personal research- you need healthy fats! Adding in a little avocado oil is actually a good thing.

I heat my skillet over medium heat, let it get hot, add some avocado oil in to coat the pan, then add my salmon in! I seasoned this salmon with Primal Palate New Bae seasoning but I also love using Trader Joe’s Chili Lime seasoning! Cook for 3 minutes on each side and then serve!

Now that you have your salmon cooked.. what do you do with it?! If I have one suggestion, it would be to layer it on top of toast (I love sweet potato toast!) + layer on allllll the mashed avocado! Seriously you will be in love with this combo, I promise.

Hope you guys enjoy this super easy salmon recipe!

Love you guys!

Pey

6 Minute Salmon

The easiest and best way to make some delicious salmon!

Cook Time

6 minutes

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Ingredients

2 wild caught salmon fillets

Avocado oil

Seasoning ( I like Primal Palate New Bae seasoning or Trader Joe’s Chili Lime seasoning)

Method

1. Heat a cast iron skillet grill over medium heat
2. Add in avocado oil
3. Season the two fillets
4. Add fillets to the pan
5. Cook for 3 minutes on each side

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6 Minute Salmon

The easiest and best way to make some delicious salmon!

Cook Time

6 minutes

Print Recipe

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Ingredients

2 wild caught salmon fillets

Avocado oil

Seasoning ( I like Primal Palate New Bae seasoning or Trader Joe’s Chili Lime seasoning)

Method

1. Heat a cast iron skillet grill over medium heat
2. Add in avocado oil
3. Season the two fillets
4. Add fillets to the pan
5. Cook for 3 minutes on each side

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