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	<title>taste made Archives - Choosing Balance</title>
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	<title>taste made Archives - Choosing Balance</title>
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		<title>10 Minute Superfoods Salad</title>
		<link>https://choosingbalance.com/10-minute-superfoods-salad/</link>
					<comments>https://choosingbalance.com/10-minute-superfoods-salad/#respond</comments>
		
		<dc:creator><![CDATA[Connor Phillips]]></dc:creator>
		<pubDate>Thu, 20 Jul 2023 15:00:38 +0000</pubDate>
				<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[10 minute meals]]></category>
		<category><![CDATA[choosing balance]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy lunch]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[lunch ideas]]></category>
		<category><![CDATA[lunch inspo]]></category>
		<category><![CDATA[quick dinner]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[spring recipes]]></category>
		<category><![CDATA[super food]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[taste made]]></category>
		<guid isPermaLink="false">https://choosingbalance.com/?p=8892</guid>

					<description><![CDATA[<p>These 10 minute superfoods salad is THE spring and summer recipe you need!&#160; An easy weekday lunch idea, it is ready in just 10 minutes! And delicious to eat all spring &#38; summer long. This salad is packed with superfoods like kale, blueberries, and avocado. It&#8217;s so good for you,...</p>
<p>The post <a href="https://choosingbalance.com/10-minute-superfoods-salad/">10 Minute Superfoods Salad</a> appeared first on <a href="https://choosingbalance.com">Choosing Balance</a>.</p>
]]></description>
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<p class="has-text-align-center"><span style="font-weight: 400;">These 10 minute superfoods salad is THE spring and summer recipe you need!&nbsp; An easy weekday lunch idea, it is ready in just 10 minutes! And delicious to eat all spring &amp; summer long. This salad is packed with superfoods like kale, blueberries, and avocado. It&#8217;s so good for you, and I know I crave alllll the fresh fruits and veggies during the warmer. You can easily meal prep the ingredients to make it when you need something fast. Hope you enjoy it! Let me know if there are any ingredients you would add.</span></p>


<div class="wp-block-image">
<figure class="aligncenter size-post"><img fetchpriority="high" decoding="async" width="690" height="920" src="https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-690x920.jpeg" alt="" class="wp-image-8893" srcset="https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-690x920.jpeg 690w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-418x557.jpeg 418w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-768x1024.jpeg 768w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-836x1115.jpeg 836w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-1152x1536.jpeg 1152w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-1536x2048.jpeg 1536w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-48x64.jpeg 48w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-96x128.jpeg 96w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-60x80.jpeg 60w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-120x160.jpeg 120w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-570x760.jpeg 570w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-1140x1520.jpeg 1140w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-1380x1840.jpeg 1380w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3472-scaled.jpeg 1920w" sizes="(max-width: 690px) 100vw, 690px" /></figure>
</div>


<p class="has-text-align-center"><span class="analogue_45_ls_20_lh_55">What You Will Need For This Recipe:</span></p>



<p class="has-text-align-center"><span style="font-weight: 400;">Brussels sprouts</span></p>



<p class="has-text-align-center"><span style="font-weight: 400;">Kale&nbsp;</span></p>



<p class="has-text-align-center"><span style="font-weight: 400;">Spinach&nbsp;</span></p>



<p class="has-text-align-center"><span style="font-weight: 400;">Blueberries</span></p>



<p class="has-text-align-center"><span style="font-weight: 400;">Avocado</span></p>



<p class="has-text-align-center"><span style="font-weight: 400;">Walnuts</span></p>



<p class="has-text-align-center"><span style="font-weight: 400;">Onion</span></p>



<p class="has-text-align-center"><span style="font-weight: 400;">Feta&nbsp;</span></p>



<p class="has-text-align-center">Extra virgin olive oil</p>



<p class="has-text-align-center"><span style="font-weight: 400;">Lemon</span></p>



<p class="has-text-align-center">Dijon mustard</p>



<p class="has-text-align-center"><span style="font-weight: 400;">Honey</span></p>



<p class="has-text-align-center"><span style="font-weight: 400;">Garlic powder</span></p>



<p class="has-text-align-center"><span style="font-weight: 400;">Salt &amp; Pepper</span></p>


<div class="wp-block-image">
<figure class="aligncenter size-post"><img decoding="async" width="690" height="920" src="https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-690x920.jpeg" alt="" class="wp-image-8895" srcset="https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-690x920.jpeg 690w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-418x557.jpeg 418w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-768x1024.jpeg 768w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-836x1115.jpeg 836w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-1152x1536.jpeg 1152w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-1536x2048.jpeg 1536w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-48x64.jpeg 48w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-96x128.jpeg 96w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-60x80.jpeg 60w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-120x160.jpeg 120w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-570x760.jpeg 570w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-1140x1520.jpeg 1140w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-1380x1840.jpeg 1380w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-3766-scaled.jpeg 1920w" sizes="(max-width: 690px) 100vw, 690px" /></figure>
</div>


<p class="has-text-align-center"><span class="analogue_45_ls_20_lh_55">Other Healthy Recipes To Try:</span></p>



<p class="has-text-align-center"><span class="gilroy_medium_18_ls_150_ttu" style="text-align: center;"><strong><a href="https://choosingbalance.com/healthy-30-minute-strawberry-jalapeno-chicken/">Healthy 30 Minute Strawberry Jalapeño Chicken</a></strong></span></p>


<div class="wp-block-image">
<figure class="aligncenter size-post"><img decoding="async" width="690" height="920" src="https://choosingbalance.com/wp-content/uploads/2023/05/IMG_0660-768x1024-1-690x920.jpeg" alt="" class="wp-image-8897" srcset="https://choosingbalance.com/wp-content/uploads/2023/05/IMG_0660-768x1024-1-690x920.jpeg 690w, https://choosingbalance.com/wp-content/uploads/2023/05/IMG_0660-768x1024-1-418x557.jpeg 418w, https://choosingbalance.com/wp-content/uploads/2023/05/IMG_0660-768x1024-1-48x64.jpeg 48w, https://choosingbalance.com/wp-content/uploads/2023/05/IMG_0660-768x1024-1-96x128.jpeg 96w, https://choosingbalance.com/wp-content/uploads/2023/05/IMG_0660-768x1024-1-60x80.jpeg 60w, https://choosingbalance.com/wp-content/uploads/2023/05/IMG_0660-768x1024-1-120x160.jpeg 120w, https://choosingbalance.com/wp-content/uploads/2023/05/IMG_0660-768x1024-1-570x760.jpeg 570w, https://choosingbalance.com/wp-content/uploads/2023/05/IMG_0660-768x1024-1.jpeg 768w" sizes="(max-width: 690px) 100vw, 690px" /></figure>
</div>


<p class="has-text-align-center"><span style="font-weight: 400;">This healthy 30 minute strawberry jalapeño chicken is the best easy and healthy summer meal. The chicken has a cilantro lime marinade and is topped with an easy strawberry jalapeno salsa. I have been dreaming up so many strawberry jalapeño dishes lately. Why? Because Trader Joe’s come out with some new strawberry jalapeño chips and it has me obsessed with that flavor combo! I feel like that always happens to me, I discover something new at Trader Joe’s and get inspired. Trying new food always gives me a lot of inspo which is a great excuse to always try new food haha.</span></p>



<p class="has-text-align-center"><span class="gilroy_medium_18_ls_150_ttu" style="text-align: center;"><a href="https://choosingbalance.com/watermelon-fries-with-yogurt-dip/"><strong>Watermelon Fries with Yogurt Dip</strong></a></span></p>


<div class="wp-block-image">
<figure class="aligncenter size-post"><img loading="lazy" decoding="async" width="690" height="920" src="https://choosingbalance.com/wp-content/uploads/2023/05/IMG_6091-768x1024-1-690x920.jpeg" alt="" class="wp-image-8898" srcset="https://choosingbalance.com/wp-content/uploads/2023/05/IMG_6091-768x1024-1-690x920.jpeg 690w, https://choosingbalance.com/wp-content/uploads/2023/05/IMG_6091-768x1024-1-418x557.jpeg 418w, https://choosingbalance.com/wp-content/uploads/2023/05/IMG_6091-768x1024-1-48x64.jpeg 48w, https://choosingbalance.com/wp-content/uploads/2023/05/IMG_6091-768x1024-1-96x128.jpeg 96w, https://choosingbalance.com/wp-content/uploads/2023/05/IMG_6091-768x1024-1-60x80.jpeg 60w, https://choosingbalance.com/wp-content/uploads/2023/05/IMG_6091-768x1024-1-120x160.jpeg 120w, https://choosingbalance.com/wp-content/uploads/2023/05/IMG_6091-768x1024-1-570x760.jpeg 570w, https://choosingbalance.com/wp-content/uploads/2023/05/IMG_6091-768x1024-1.jpeg 768w" sizes="auto, (max-width: 690px) 100vw, 690px" /></figure>
</div>


<p class="has-text-align-center"><span style="font-weight: 400;">Watermelon fries with yogurt dip, the perfect summer snack! This yogurt dip is so easy, only 3 ingredients. And not crazy weird ingredients that you’ve never heard of. Sometimes I see recipes that look good and then I look at the ingredients and have never heard of them haha. I grew up in a small town in Missouri that didn’t have a ton of options for grocery stores. I like to keep my recipes simple and accessible. This dip only needs greek yogurt, lime juice, and honey. That’s it! Plus the watermelon and you’ve got a delicious, healthy snack.</span></p>



<p class="has-text-align-center"><span class="gilroy_medium_18_ls_150_ttu" style="text-align: center;"><a href="https://choosingbalance.com/buffalo-chickpea-salad/"><strong>Buffalo Chickpea Salad</strong></a></span></p>


<div class="wp-block-image">
<figure class="aligncenter size-post"><img loading="lazy" decoding="async" width="690" height="920" src="https://choosingbalance.com/wp-content/uploads/2023/04/IMG_7807-768x1024-1-690x920.jpg" alt="" class="wp-image-8595" srcset="https://choosingbalance.com/wp-content/uploads/2023/04/IMG_7807-768x1024-1-690x920.jpg 690w, https://choosingbalance.com/wp-content/uploads/2023/04/IMG_7807-768x1024-1-418x557.jpg 418w, https://choosingbalance.com/wp-content/uploads/2023/04/IMG_7807-768x1024-1-48x64.jpg 48w, https://choosingbalance.com/wp-content/uploads/2023/04/IMG_7807-768x1024-1-96x128.jpg 96w, https://choosingbalance.com/wp-content/uploads/2023/04/IMG_7807-768x1024-1-60x80.jpg 60w, https://choosingbalance.com/wp-content/uploads/2023/04/IMG_7807-768x1024-1-120x160.jpg 120w, https://choosingbalance.com/wp-content/uploads/2023/04/IMG_7807-768x1024-1-570x760.jpg 570w, https://choosingbalance.com/wp-content/uploads/2023/04/IMG_7807-768x1024-1.jpg 768w" sizes="auto, (max-width: 690px) 100vw, 690px" /></figure>
</div>


<p class="has-text-align-center"><span style="font-weight: 400;">These roasted buffalo chickpeas are great on top of this salad, thrown into a tacos, or just great on their own! I love making this buffalo chickpea salad for an easy 20 minute meal or for a vegan meal prep for the week! I think the chickpeas pair well with a bunch of veggies or just a few. They have a lot of flavor so you could just toss them on a bed of greens with a dressing! You can’t go wrong!</span></p>


<div class="wp-block-image">
<figure class="aligncenter size-post"><img loading="lazy" decoding="async" width="690" height="920" src="https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-690x920.jpeg" alt="" class="wp-image-8894" srcset="https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-690x920.jpeg 690w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-418x557.jpeg 418w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-768x1024.jpeg 768w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-836x1115.jpeg 836w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-1152x1536.jpeg 1152w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-1536x2048.jpeg 1536w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-48x64.jpeg 48w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-96x128.jpeg 96w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-60x80.jpeg 60w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-120x160.jpeg 120w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-570x760.jpeg 570w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-1140x1520.jpeg 1140w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-1380x1840.jpeg 1380w, https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-4583-scaled.jpeg 1920w" sizes="auto, (max-width: 690px) 100vw, 690px" /></figure>
</div>

<span class="tasty-recipes-jump-target" id="tasty-recipes-8899-jump-target" style="display:block;padding-top:2px;margin-top:-2px;"></span><div id="tasty-recipes-8899" class="tasty-recipes tasty-recipes-8899 tasty-recipes-display tasty-recipes-has-image">
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        <h2 class="dmc-recipe-title">10 Minute Superfoods Salad</h2>
	                <div class="dmc-recipe-description">
			    <p><span style="font-weight: 400">Chopped Brussels Sprouts Spring Salad <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f957.png" alt="🥗" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ready in just 10 minutes! And delicious to eat all spring &amp; summer long. Packed with superfoods like kale, blueberries, and avocado. </span></p>
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		            <div class="dmc-recipe-details">
		                    <div class="dmc-recipe-detail">
                    <div class="label">Prep Time</div>
                    <div class="value"><span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-prep-time">10 Minutes</span></div>
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                    <div class="value"><span data-tasty-recipes-customization="detail-value-color.color" class="tasty-recipes-yield">8</span></div>
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                        <h3 class="dmc-recipe-v-title">Ingredients</h3>
					    <p><span style="font-weight: 400"><span data-amount="10" data-unit="ounce">10 ounces</span> shaved Brussels sprouts</span></p>
<p><span style="font-weight: 400"><span data-amount="2" data-unit="cup">2 cups</span> chopped kale </span></p>
<p><span style="font-weight: 400"><span data-amount="2" data-unit="cup">2 cups</span> chopped spinach </span></p>
<p><span style="font-weight: 400"><span data-amount="2" data-unit="cup">2 cups</span> blueberries</span></p>
<p><span style="font-weight: 400"><span data-amount="1">1</span> peeled &amp; cubed avocado </span></p>
<p><span style="font-weight: 400"><span data-amount="1" data-unit="cup">1 cup</span> chopped walnuts </span></p>
<p><span style="font-weight: 400"><span data-amount="0.33333333333333" data-unit="cup">1/3 cup</span> diced onion </span></p>
<p><span style="font-weight: 400"><span data-amount="0.5" data-unit="cup">1/2 cup</span> feta cheese</span></p>
<p><span style="font-weight: 400">Dressing:</span></p>
<p><span style="font-weight: 400"><span data-amount="0.33333333333333" data-unit="cup">1/3 cup</span> extra virgin olive oil</span></p>
<p><span style="font-weight: 400"><span data-amount="0.25" data-unit="cup">1/4 cup</span> lemon juice</span></p>
<p><span style="font-weight: 400"><span data-amount="1" data-unit="tsp">1 tsp</span> lemon zest </span></p>
<p><span style="font-weight: 400"><span data-amount="0.5" data-unit="tbsp">1/2 tbsp</span> dijon mustard </span></p>
<p><span style="font-weight: 400"><span data-amount="2" data-unit="tbsp">2 tbsp</span> honey </span></p>
<p><span style="font-weight: 400"><span data-amount="2" data-unit="tsp">2 tsp</span> garlic powder </span></p>
<p><span style="font-weight: 400">Salt &amp; pepper to taste </span></p>
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                        <h3 class="dmc-recipe-v-title">Method</h3>
					    <p id="instruction-step-1"><span style="font-weight: 400">Add all of the salad ingredients to a bowl &amp; toss </span></p>
<p id="instruction-step-2"><span style="font-weight: 400">Mix together the dressing ingredients in a food processor </span></p>
<p id="instruction-step-3"><span style="font-weight: 400">Add to the salad &amp; toss again </span></p>
<p id="instruction-step-4"><span style="font-weight: 400">Serve &amp; enjoy! Makes about 6-8 servings!</span></p>
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</div></div><p>The post <a href="https://choosingbalance.com/10-minute-superfoods-salad/">10 Minute Superfoods Salad</a> appeared first on <a href="https://choosingbalance.com">Choosing Balance</a>.</p>
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