Vegan Lentil Taco Meat

Vegan Lentil Taco Bowls (gluten free, plant based). This is the perfect easy meatless monday, vegan dinner! An easy vegan meal prep option. #meatless #vegan #plantbased

Serves
4 servings
Vegan Lentil Taco Bowls (gluten free, plant based)

Ingredients

Lentil Taco Meat:

1 cup of lentils 

3-4 cups of water

1/2 diced onion 

olive oil

1 tsp garlic powder

1 tsp onion powder

1/2 tsp Chipotle powder

1 tsp chili powder

1/2 tsp sea salt

1/2 cup salsa

Method

  1. Cook the lentils in 3-4 cups of water according to the package instructions. Takes about 20-25 minutes for this step.
  2. When the lentils were almost done, I sautéed the diced onion in olive oil for 5 mins
  3. Then I strained the extra water from the lentils. 
  4. I added 1 cup cooked lentils, garlic powder, onion powder, chipotle powder, chili powder, sea salt, 1/2 cup water and salsa
  5. Then I mashed about 1/2 the lentils.
  6. Let it simmer for a few minutes until all of the water was absorbed.
  7. I paired mine with sauteed peppers and onions + rice + guac.