Baby Led Weaning Egg Cups
These red pepper, kale, & feta baby led weaning cups are one of my favorite recipes to make for Palmer! Of course, always follow your pediatrician’s recommendations when it comes to solids for your baby.
![](https://choosingbalance.com/wp-content/uploads/2023/05/Tezza-5949-630x266.jpeg)
Ingredients
8 eggs
1 red pepper, finely chopped
1/4 cup red onion, finely chopped
1/2 cup kale, finely chopped
1/4 cup crumbled feta
1 tsp oregano
1 tsp garlic powder
2 tbsp olive oil
Method
Preheat oven to 375F
In one bowl, add the eggs and whisk
Then add the red pepper, kale, onion, oil, spices, & feta
Stir together with a spatula
I like to use silicone muffin tins for this recipe
Add the egg mixture to the muffin tin, filling about 3/4 of the way up
Add to the oven and bake for 20-22 minutes
Let cool and then remove
Makes 12 cups