Baby Led Weaning Egg Cups

These red pepper, kale, & feta baby led weaning cups are one of my favorite recipes to make for Palmer! Of course, always follow your pediatrician’s recommendations when it comes to solids for your baby.

Prep Time
5 Minutes
Cook Time
20 Minutes
Serves
12 1x

Ingredients

8 eggs

1 red pepper, finely chopped

1/4 cup red onion, finely chopped

1/2 cup kale, finely chopped

1/4 cup crumbled feta

1 tsp oregano

1 tsp garlic powder

2 tbsp olive oil

Method

Preheat oven to 375F

In one bowl, add the eggs and whisk

Then add the red pepper, kale, onion, oil, spices, & feta

Stir together with a spatula

I like to use silicone muffin tins for this recipe

Add the egg mixture to the muffin tin, filling about 3/4 of the way up

Add to the oven and bake for 20-22 minutes

Let cool and then remove

Makes 12 cups