Maple Dijon Chicken Sheet Pan
Fall Meal Prep Inspo. Make this maple Dijon chicken sheet pan meal and have healthy lunches all week long!
Ingredients
1 lb Brussel sprouts
2 medium sweet potatoes
1 red onion
3 tbsp olive oil
2 chicken breasts
2 tbsp maple syrup
2 tbsp Dijon mustard
Method
Preheat the oven to 400F.
In a bowl, add chicken and coat with dijon mustard maple syrup.
Dice the onion, cube the sweet potatoes, and slice the Brussels sprouts. add each to a bowl and coat with 1 tbsp olive oil ( I just reused the same bowl) .
Add the veggies to a large baking sheet.
Bake the veggies for 10 minutes.
Then add the chicken to the sheet pan and drizzle with a little olive oil.
Bake everything for an additional 20 minutes or until the chicken reaches 165F internal temp.
This makes 4 meals! Store in the fridge for up to 4 days