Paleo Chicken and Rice Soup
Paleo Chicken and ‘Rice’ Instant Pot Soup. Made with cauliflower rice to keep it paleo and gluten free. A healthy instant pot soup that’s easy to make and packed with flavor.
Ingredients
2 chicken breasts
4 carrots, peeled and cut
4 celery stalks, chopped
1 white onion, diced
4 cups bone broth + 1 cup water
12 ounce cauliflower rice
3 garlic gloves
1 tsp onion powder
1 tsp parsley
1/2 tsp pepper
1/4 tsp turmeric
1/2 tsp salt
Method
- chop your carrots, onion, garlic gloves, and celery.
- Turn your pressure cooker to the sauté method.
- Add a little oil of choice then add the garlic, celery, carrots, and onion.
- Sauté for 3-4 minutes.
- Turn off the sauté method and add in everything except the cauliflower rice.
- Stir together, lock the lid, put on pressure cooker setting on high for 9 minutes.
- After that’s done, let the soup sit for 5 minutes then quick release it.
- Remove the chicken breasts and take two forks and shred the chicken.
- Place the chicken back in the soup and stir in your cauliflower rice.
- If you use frozen, thaw it before.
- If you make your own or use fresh, put the sauté method back on and cook for 3 minutes.
- Remove and enjoy!