Sugar Cookie Overnight Oats (Easy High-Protein Breakfast)
These creamy, high-protein Sugar Cookie Overnight Oats taste just like a sugar cookie! Made with rolled oats, vanilla protein powder, almond extract, and maple syrup, they’re the perfect easy meal prep breakfast. Just 10 minutes of prep for a delicious grab-and-go breakfast!
Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk of choice
- 1/4 cup vanilla protein powder
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon almond extract
- 1 tablespoon maple syrup
- 1/4 teaspoon salt
- Sprinkles, optional
- Vanilla Greek yogurt, optional for topping
Method
- Add the rolled oats, milk, vanilla protein powder, vanilla extract, almond extract, maple syrup, and salt to a mason jar or airtight container.
- Stir well until all ingredients are combined and the protein powder is fully incorporated.
- Secure the lid and refrigerate for at least 4 hours, preferably overnight, until the oats have softened and thickened.
- When ready to eat, remove from the refrigerator and stir. Add a splash of milk if you prefer a thinner consistency.
- Top with vanilla Greek yogurt and sprinkles, if desired, and enjoy!
Notes
- Meal prep: Make multiple jars at once for an easy breakfast throughout the week.
- Storage: Store covered in the refrigerator for up to 4–5 days.
- Protein powder: Use your favorite vanilla protein powder. You may need to adjust the milk depending on the brand.
- Dairy-free option: Use almond milk or another nondairy milk and plant-based protein powder.
- Extra protein: Add a scoop of vanilla Greek yogurt before serving.
- Toppings: Add sprinkles just before serving to prevent the colors from bleeding into the oats.