This 6 ingredient chicken and rice instant pot meal prep dinner or lunch is so easy! You’ll want to add this into your weekly meal prep or dinner rotation because it requires minimal ingredients and minimal effort. I love meals that are easy and have easy clean up as well! Don’t have an instant pot? No worries- I’ll show you how you can make it without an Instant Pot too!

What You Need For This Recipe:
Chicken breasts
Salsa
Rice
Taco Seasoning
Black Beans
Corn
Optional Toppings: avocado, cilantro, lime, jalapenos, guacamole
Instant Pot

What To Do If You Don’t Have an Instant Pot:
So, what if you don’t have an instant pot? Good news- you can still make this meal! Here’s what I recommend:
Bake the chicken with the same ingredients as the instant pot version. Bake at 400F for about 30 minutes or until the chicken is at 165F.
Then shred the chicken and add it to a pot or skillet on the stove. Add in the beans, corn, and cooked rice. Stir and heat over low medium heat until everything is warm.
Hope you enjoy this chicken and rice instant pot meal, even if you make it the other way!

Other Healthy Recipes:
Maple Chipotle Salmon One Pan Meal
Fish Tacos With Mango Guacamole

Chicken and Rice Instant Pot Meal Prep
Easy 6 Ingredient Chicken and Rice Instant Pot Meal. A healthy meal prep dinner or lunch for the week made with minimal ingredients. #instantpot #instantpotrecipes #healthyrecipes #healthydinner #mealprep
Ingredients
- 2 chicken breastsΒ
- 1 1/2 cups salsaΒ
- 1/2 packet taco seasoningΒ
- 1 15 ounce can black beansΒ
- 1 15 ounce can cornΒ
- 1 1/2 cups riceΒ
Method
- Add some olive oil to your instant potΒ
- add the chicken breastsΒ
- add the salsaΒ
- add the taco seasoningΒ
- lock the instant potΒ
- cook on manual high pressure for 18 minutesΒ
- while the chicken cooks, make the rice
- release the pressureΒ
- remove the chicken and shred itΒ
- add back to the instant potΒ
- add the beans, corn, and riceΒ
- stir togetherΒ
- enjoy!Β
- store in the fridge for 4-5 days or freezer for 2 months



