I love a one pan meal! Who doesn’t love easy clean up + minimal dishes? I’m all about taking shortcuts to avoid dishes haha. This maple chipotle salmon one pan meal is the perfect combo of sweet and spicy. I used sweet potatoes and brussel sprouts but you can use any veggies or potatoes you have on hand. This meal is paleo, gluten free, and an easy healthy dinner!

What You Need For This Recipe:

1 Fillet of Salmon ( Mine was big enough for 3 servings)

Olive Oil

Maple Syrup

Chipotle Powder

2 Large Sweet Potatoes

1 lb Brussel Sprouts

Balsamic Vinegar

Garlic Powder

Salt and Pepper

Parchment Paper

You’ll use a lot of these ingredients for multiple parts of this one pan meal!

Recipe Tips:

Like I said, this recipe is SO simple! There aren’t many tips you need for this recipe except to use a larger baking sheet. You don’t want to overcrowd the veggies too much.

If it doesn’t look like you’ll have room to add the salmon, remember that the veggies will cook down a little bit! I scooted the veggies to make room for the salmon when it was ready.

I use parchment paper for an easy cleanup but you can just grease the baking sheet if you don’t have any or don’t want to use it!

Store leftovers in an airtight container in the fridge for 3-4 days.

Hope you enjoy this maple chipotle salmon one pan meal!

Other Healthy Dinner Ideas:

Sweet and Sour Cauliflower

Gluten Free Chicken Parmesan

Chicken Fajita Burger

Maple Chipotle Salmon One Pan Meal

Maple Chipotle Salmon One Pan Meal- a paleo, gluten free, healthy dinner. A sweet and spicy combo that doesn’t disappoint! #paleo #glutenfree #easyrecipes #paleodinner #healthydinner

Prep Time

5 minutes

Cook Time

45 minutes

Serves

3 servings

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Ingredients

Salmon:
1 fillet of salmon (mine was about 3 pieces)
Olive oil
1/4 tsp Chipotle powder
3 tbsp maple syrup
Salt and pepper
Brussel sprouts:
1 lb brussel sprouts
1 tbsp olive oil
2 tbsp balsamic vinegar
1 tsp garlic powder
Salt and pepper
Sweet potatoes:
2 large sweet potatoes
2 tbsp olive oil
Salt and pepper

Method

1. Preheat oven to 425F
2. Cut the sweet potato into cubes and add to a large mixing bowl
3. Add the olive oil, salt, and pepper
4. Add to a greased baking sheet or a baking sheet lined with parchment paper
5. Then cut the brussel sprouts in half, add to a mixing bowl. 
6. Add the olive oil, balsamic, and spices. Mix well to make sure they’re all coated
7. Add to the oven for 30 minutes
8. Remove, make room for the salmon in the middle of the pan
9. Brush the salmon with a little olive oil, then maple syrup, then Chipotle powder and salt/pepper. I poured the maple syrup into a small bowl to make it easy to brush on!
10. Place pan in the oven for 13-14 minutes.
11. Depends on how thick your salmon is.
12. Enjoy! 

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