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Chicken and Rice Instant Pot Meal Prep

This 6 ingredient chicken and rice instant pot meal prep dinner or lunch is so easy! You’ll want to add this into your weekly meal prep or dinner rotation because it requires minimal ingredients and minimal effort. I love meals that are easy and have easy clean up as well! Don’t have an instant pot? No worries- I’ll show you how you can make it without an Instant Pot too!

Easy 6 Ingredient Chicken and Rice Instant Pot Meal

What You Need For This Recipe:

Chicken breasts

Salsa

Rice

Taco Seasoning

Black Beans

Corn

Optional Toppings: avocado, cilantro, lime, jalapenos, guacamole

Instant Pot

Easy 6 Ingredient Chicken and Rice Instant Pot Meal

What To Do If You Don’t Have an Instant Pot:

So, what if you don’t have an instant pot? Good news- you can still make this meal! Here’s what I recommend:

Bake the chicken with the same ingredients as the instant pot version. Bake at 400F for about 30 minutes or until the chicken is at 165F.

Then shred the chicken and add it to a pot or skillet on the stove. Add in the beans, corn, and cooked rice. Stir and heat over low medium heat until everything is warm.

Hope you enjoy this chicken and rice instant pot meal, even if you make it the other way!

Easy 6 Ingredient Chicken and Rice Instant Pot Meal

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Chicken and Rice Instant Pot Meal Prep

Easy 6 Ingredient Chicken and Rice Instant Pot Meal. A healthy meal prep dinner or lunch for the week made with minimal ingredients. #instantpot #instantpotrecipes #healthyrecipes #healthydinner #mealprep

Serves
5 servings 1x
Easy 6 Ingredient Chicken and Rice Instant Pot Meal

Ingredients

  • 2 chicken breastsΒ 
  • 1 1/2 cups salsaΒ 
  • 1/2 packet taco seasoningΒ 
  • 1 15 ounce can black beansΒ 
  • 1 15 ounce can cornΒ 
  • 1 1/2 cups riceΒ 

Method

  1. Add some olive oil to your instant potΒ 
  2. add the chicken breastsΒ 
  3. add the salsaΒ 
  4. add the taco seasoningΒ 
  5. lock the instant potΒ 
  6. cook on manual high pressure for 18 minutesΒ 
  7. while the chicken cooks, make the rice
  8. release the pressureΒ 
  9. remove the chicken and shred itΒ 
  10. add back to the instant potΒ 
  11. add the beans, corn, and riceΒ 
  12. stir togetherΒ 
  13. enjoy!Β 
  14. store in the fridge for 4-5 days or freezer for 2 months