Vegan / Meal Prep / Recipes

Vegan and Gluten Free Pumpkin Oatmeal Cookies

These are our new favorite meal prep recipe! So perfect for a healthy breakfast, snack, or dessert. These pumpkin oatmeal cookies are made with only 5 ingredients and an easy 1 ingredient icing. Plus they’re ready in about 15 minutes and store really well for the week ahead! Everyone in our family was a fan!

Pumpkin Oatmeal Cookies (vegan, gluten free, healthy)

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What You Need For These Cookies:

Gluten Free Quick Oats

Pumpkin Puree

Maple Syrup

Pumpkin Pie Spice

Nut Butter of Choice

Recipe Tips:

This recipe works well with whatever you want to add into it! Chopped nuts, dried fruit, chocolate chips, chia seeds, protein powder- you can seriously add so many things! I personally love adding some chocolate chips because I think the chocolate + pumpkin combo can’t be beat!

You can use any nut butter you want in this recipe or sunbutter if you have a nut allergy.

Let these pumpkin oatmeal cookies cool a little before you add the icing or else it all melts when you add it to the cookie.

Also it’s nice to let them cool because the hold together best if they have some time to cool!

Other Healthy Recipes You’ll Love:

Paleo Maple Cookies:

Iced Maple Cookies (paleo, gluten free)

Vegan and Gluten Free Cinnamon Rolls:

Maple Pecan Cinnamon Rolls (Vegan, Gluten Free, Healthy)

Vegan Pumpkin Oatmeal Cups

Vegan Meal Prep Pumpkin Oatmeal Cups

Vegan and Gluten Free Pumpkin Oatmeal Cookies

Pumpkin Oatmeal Cookies-a vegan, gluten free, and healthy that’s perfect for breakfast, dessert, or a quick snack. A Great meal prep recipe. #healthybreakfast #pumpkinrecipes #healthypumpkinrecipes #fallrecipes #oatmealcookies

1 cookie
Pumpkin Oatmeal Cookies (vegan, gluten free, healthy)



1 1/2 cup quick oats (can use gluten free to keep this recipe GF!)
1/4 cup pumpkin
1 tsp pumpkin pie spice
1 cup peanut butter
1/2 cup maple syrup


Melted Coconut Butter


  1. Mix everything together in a bowl
  2. I sprayed my hands with a little non stick spray because the batter is sticky.
  3. Form balls with the dough then add onto a greased baking sheet.
  4. Makes 9 cookies. Then press them down a little
  5. Preheat oven at 350F then bake for 14-15 minutes.
  6. Let them cool then add your icing on top!
  7. I used  coconut butter but you can use a little mixture of powdered sugar and milk too. 
  8. Just add a tiny splash of milk to 1/3 cup powdered sugar
  9. Makes 9 cookies