Paleo / Vegan / Recipes

Vegan Buffalo Brussels Sprouts

I always accidentally type brussel sprouts instead of brussels sprouts, anyone else? I definitely always say brussel sprouts, I think that double s back to back is tricky to say! Anyways, these vegan buffalo brussels sprouts are perfectly spicy and pair with a lot of different meals. I like to pair with chicken or salmon! I keep the flavor of the protein simple so that way it doesn’t mess with the flavor of these brussels sprouts.

Buffalo Brussel Sprouts (paleo, vegan)

What is nutritional yeast?

I use nutritional yeast in this recipe which gives them brussels sprouts a slight cheesy flavor. It’s a great vegan substitute for parmesan cheese. It’s a great source of vitamins, minerals, and high-quality protein! I love adding it to veggies and sauces.

Buffalo Brussel Sprouts (paleo, vegan)
Buffalo Brussel Sprouts (paleo, vegan)

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Buffalo Brussels Sprouts

Buffalo Brussels Sprouts (paleo, vegan). Healthy and delicious plant based side dish that is slightly spicy. #vegan #brusselsprouts #vegansidedish #glutenfreesidedish #glutenfreerecipes #paleorecipes #buffaloveggies

Buffalo Brussels Sprouts (paleo, vegan)


  • 1 lb brussel sprouts
  • 1/4 cup hot sauce
  • 1 tbsp nutritional yeast
  • 1 tbsp oil of choice
  • 1/2 tsp cayenne pepper
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • Sprinkle of salt and pepper.


  1. cut the brussels in halves or thirds and add to a bowl.
  2. Then add the oil + spices + hot sauce + nutritional yeast and mix well, coating all the brussel sprouts
  3. Grease a baking sheet and add them to it.
  4.  Bake for 30-35 minutes at 400F, flipping halfway through.
  5.  Enjoy! Pair with some grilled chicken or salmon or just eat by themselves!