This Greek inspired spicy chickpea salad is the easiest healthy meal! Ready in less than 10 minutes plus it requires no cooking and no reheating. Lots of veggies and protein in this meal! I love to make this for lunch because it’s so low maintenance.
How to Make this Recipe:
Video here.
What To Pair This With:
I like to pair it with pita bread or toast. Pita chips would also be delicious! You don’t have to pair it with anything but I love it paired with some type of bread or chip.
Other Healthy Meal Prep:
Meal Prep Honey Garlic Chicken and Broccoli
If you need an easy 20 minute meal, this meal prep honey garlic chicken and broccoli is perfect! It only requires one pan and is so quick. It makes about 4 meals so you have lunches all week long if you decide to meal prep it or just make it for dinner! I love doing both. I love honey and garlic together so this meal is one of my favorites. Chicken and Rice Instant Pot Meal Prep
This 6 ingredient chicken and rice instant pot meal prep dinner or lunch is so easy! You’ll want to add this into your weekly meal prep or dinner rotation because it requires minimal ingredients and minimal effort. I love meals that are easy and have easy clean up as well! Don’t have an instant pot? No worries- I’ll show you how you can make it without an Instant Pot too! Buffalo Chickpea Salad
These roasted buffalo chickpeas are great on top of this salad, thrown into a tacos, or just great on their own! I love making this buffalo chickpea salad for an easy 20 minute meal or for a vegan meal prep for the week! I think the chickpeas pair well with a bunch of veggies or just a few. They have a lot of flavor so you could just toss them on a bed of greens with a dressing! You can’t go wrong! Easy Gluten Free Pasta Bake
This easy gluten free pasta bake is so easy to make and it makes a TON! Leftovers for dayssss. This is a great meal prep option for this reason! Or a great dinner for a weeknight because it is pretty simple. Loaded with chicken, spinach, mushrooms, onions, and lots of cheese! Of course, you can add as much or as little cheese as you want to!
Spicy Chickpea Salad
Healthy Spicy Chickpea Salad (gluten free, no cook). This greek inspired spicy salad is the perfect healthy meal prep lunch recipe
Ingredients
Chickpea Salad:
- 1 15 ounce can chickpeas
- 1 large English cucumber
- 1 cup cherry tomatoes
- 1 cup sliced peperoncini
- 1/4 cup sliced green onion
- 1 bell pepper
- 8 ounce feta
Dressing:
- 1/4 cup olive oil
- 1 tsp garlic powder
- 1 tbsp hot sauce
- 1 tsp oregano
- 1 tbsp juice from the peperoncini jar
Method
- Dice the cucumber, bell pepper, onions, and tomatoes. I use a food processor on the chip setting to make this easier.
- Add to a bowl with the chickpeas, peperoncini, and feta.
- Stir together
- In a small bowl, make the dressing
- Pour on top of the veggies and chickpeas and mix together
- Serve with pita bread or toast! Makes enough for about 4-5 meals.
- Also like to add fresh avocado on top!
