Breakfast / Recipes

French Toast Cups

You have to try these delicious, easy French Toast Cups! They are easiest way to have French toast with minimal effort and without having to make multiple batches. These are great for meal prep or just a fun weekday or weekend breakfast idea. There is something so satisfying about having a bite-sized snack, too! I know these french toast cups would be a hit at a brunch, too! You can’t beat the cinnamon goodness of these little muffins.

What You Will Need For This Recipe:





Vanilla extract or vanilla protein


Coconut sugar

Coconut oil

Other Healthy Recipes To Try:

Strawberry Crumble Bars

These strawberry crumble bars are a delicious healthy, vegan, and gluten free breakfast. They’re honestly perfect any time of day though. You’ll want to eat these for every single meal, trust me haha. I can’t get enough of the texture of the oatmeal base and the strawberry jam middle. And when they’re warm- you just can’t get any better!

Banana Churro Bites

These Banana Churro Bites are paleo, gluten free, vegan, and made with only 4 ingredients. The perfect healthy dessert or snack that the whole family will be fans of. They’re ready in less than 5 minutes and devoured even quicker than that haha. Made with bananas, coconut sugar, cinnamon, and coconut oil. Simple but oh so delicious!

Copycat Cashew Cookie Larabar

I am a huge snacker so these no bake bars are right up my alley. I am not one of those people who can just eat three meals a day with no snacks in between or I turn into a hanger monster haha. The problem is that constantly eating bars gets pricey. Making them at home can be kind of tricky sometimes but not these bars! Made with only 5 ingredients, paleo, gluten free, vegan, and whole30. This copycat cashew cookie Larabar recipe is the perfect snack to have on hand.

French Toast Cups

French Toast Cups! The easiest way to have French toast with minimal effort/not having to make multiple batches. These are great for meal prep.  

Prep Time
5 Minutes
Cook Time
25 Minutes


7 slices of bread ( about 1/2 loaf) 

5 eggs 

1/2 cup milk 

2 tsp cinnamon 

2 tsp vanilla extract or 2 tbsp vanilla protein 

Sprinkle of salt 


1/4 cup coconut sugar 

2 tsp cinnamon 

1/2 tbsp melted coconut oil


Whisk together the eggs then add in the milk, cinnamon, vanilla, & sprinkle of salt 

Mix well

Cut the bread into cubes 

Add to a bowl & pour the mixture on top. Use a spatula and make sure all the bread is coated 

Pour mixture into a muffin tin lined with cupcake liners. It makes it much easier to remove! Fill to the top! 

In a small bowl, mix together the topping ingredients (coconut sugar, cinnamon, coconut oil) 

Then sprinkle the topping over the muffins 

bake at 350F for 25 minutes 

Remove, let cool, & enjoy! Makes 8 muffins!