A delicious and easy healthy breakfast! I meal prepped this overnight blueberry muffin oatmeal for the week and I was thanking my past self haha. It doesn’t take long to meal prep these + takes no time at all to get them ready in the morning. You just shake up the jar and go! I like to add toppings because I’m extra haha. But these oats are great on their own!
What You Need For This Recipe:
Gluten Free Rolled Oats
Almond Milk (or any other milk)
Greek Yogurt
Chia Seeds
Maple Syrup
Vanilla
Cinnamon
Blueberries
Jar or container with a lid
Recipe Tips:
Make sure you have a jar with a lid to store these in! You want to be able to shake these up the next morning. Any container that has a lid will work!
You can use frozen or fresh blueberries in this overnight blueberry muffin oatmeal recipe. I personally normally use frozen because they’re a lot more affordable! Unless it’s blueberry season, I think frozen is always the way to go. That applies for any veggie or fruit that isn’t in season. If you’re looking for a way to save money, check out the frozen section for your vegetables and fruit! Frozen blueberries warmed up + yogurt is such a good combo! Give it a try to toast if you haven’t!
Other Healthy Recipes:
Peanut Butter Chocolate Muffins
Overnight Blueberry Muffin Oatmeal
Overnight Blueberry Muffin Oatmeal. Gluten Free, Healthy meal prep breakfast. These a great to make to eat throughout the week for easy breakfasts. #healthybreakfast #mealprep #healthymealprep #glutenfree
Ingredients
- 1/2 cup gluten free rolled oats
- 2/3 cup almond milk
- 2 tsp maple syrup
- 1 tsp chia seeds
- 1/4 cup Greek yogurt
- 1/2 tsp vanilla
- 1/2 tsp cinnamon
- 1/2 cup blueberries
Method
- Combine it all in a jar with a lid. You can use any container that has a lid!
- Shake it up, refrigerate overnight.
- Stir the next morning.
- Topped with banana + peanut butter the next morning!
