Breakfast / Recipes

Sheet Pan Breakfast Quesadillas

This is the best meal prep breakfast if you want a savory treat every day of the week! These easy Breakfast Sheet Pan Quesadillas will be a new favorite in your house. There’s nothing better than waking up knowing you have a delicious, healthy meal to kick start your day. They are so easy, and the whole family will love these protein-packed quesadillas. Add these into your weekly meal rotation, for sure! Hope you enjoy.

Sheet Pan Breakfast Quesadillas: What You Will Need




Cottage cheese

Bell pepper








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Freezer Healthy Breakfast Sandwiches

These freezer healthy breakfast sandwiches are an easy, healthy meal prep breakfast recipe. Made with whole grain english muffins, eggs, spinach, mushrooms, and bacon. You store them in the freezer for up to 3 months. They take about 30 minutes to make but you have 12 breakfasts after you’re done! These are a lifesaver on busy mornings, your future self will be very thankful for this meal prep!

Gluten Free Sheet Pan Pancakes

These gluten free sheet pan pancakes are the dream meal prep breakfast recipe! Have pancakes every morning of the week with this easy meal prep. Top the pancakes 4 different ways for a little variety all week long too. This would be a great kid friendly recipe too! I love having breakfast already made and I can imagine if you have kids it makes mornings a lot easier too! These pancakes are made with oat flour, eggs, yogurt, and more. I paired them with yogurt and peanut butter every day.

Protein Sheet Pan Pancakes

I have an easy, healthy breakfast recipe for you…Protein Sheet Pan Pancakes! This is a great recipe for meal prep, too. These pancakes aren’t super sweet so be sure to add a little more sugar or top with maple syrup to sweeten! I love breakfast recipes that are quick for busy mornings. And pancakes are delicious but who has time to make them on a weekday?? With the sheet pan version, you can have your (pan)cake and eat it, too! Let me know if you try these.

You will love these sheet pan breakfast quesadillas!

Sheet Pan Breakfast Quesadillas

 The best meal prep breakfast if you want a savory treat every day of the week! These easy Breakfast Sheet Pan Quesadillas will be a new favorite in your house!

Prep Time
5 Minutes
Cook Time
20 Minutes


8 burrito sized tortillas 

2 cups shredded cheese 

8 eggs 

1 cup cottage cheese

1 bell pepper, diced

1/2 onion, diced 

1/3 cup bacon, cooked 

1/2 cup spinach, chopped

Sliced: 1 tsp garlic, 1/2 tsp salt, 1 tsp paprika, 1/4 tsp pepper 


Heat a skillet over low medium heat. 

In a bowl, whisk the eggs. Add in cottage cheese, bell pepper, onion, bacon, spinach, & spices. Mix together well 

Add oil and the scrambled egg mixture to the skillet. Cook for 4-5 minutes until the eggs are scrambled.

Preheat oven to 425 degrees. Spray a sheet pan with non stick spray.

Line the sheet pan with the tortillas, overlapping them in the middle and allowing the outer 1/4 of each tortilla edge to hang over the sides of the pan. They should cover the bottom of the pan.

Add the scrambled egg mixture to the tortillas 

Add the shredded cheese and add tortillas to the middle of the mix 

Then fold the overhanging portion of the tortillas over so that all of the filling is covered.

Spray the top of the quesadilla with nonstick spray and sprinkle with salt.

Add another sheet pan on top and bake for 20 minutes. Remove the top sheet pan and continue to bake for 5-7 minutes or until golden brown.

Remove the quesadilla from the oven and allow to cool for 5 minutes before cutting and serving with salsa and guacamole . Store leftovers in the refrigerator for up to 4 days or the freezer for up to 3 months