Dinner / Recipes

Sweet Potato Noodles

Now if you all haven’t seen the spiralized veggie trend in the past few years, I’d be very surprised haha. I feel like everyone spiralizes everything these days! Myself included in that! But food trends typically happen for a reason, because they taste amazing 😉 These sweet potato noodles are no exception to that! They taste less noodle like than other spiralized veggies and more like curly fries.

I use my KitchenAid Veggie Spiralizer to make them. I like this one a lot because it makes the noodles thicker and then they don’t get as mushy/watery when you make it! Linking all the best Cyber Monday KitchenAid deals at the bottom of the post! Almost 50% off the spiralizer so if you need something to get yourself or a fellow cook for Christmas- there ya go!

Okay. Back to the sweet potato noodles/ basically sweet potato curly fries. They seriously are so simple to make and to cook! You can use any spiralizer. If you aren’t ready to invest in a KitchenAid, I used this amazon spiralizer for a year or so! It’s more work and you can only use small veggies on it but it gets the job done.

After you spiralize the sweet potato, heat a pan over medium heat. Add in avocado oil or whatever oil you prefer (enough to coat the pan). Then add in sweet potato noodles. Sauté for 10 minutes or until soft.

That’s it! Seriously. I paired mine with leftover Brussel Sprouts and my easy 6 minute salmon. Doesn’t get easier or better than that!

Would you eat these as ‘noodles’ in a recipe or curly fries?! Personally- I prefer them as curly fries haha.

Hope you love this simple recipe!

Sweet Potato Noodles

This easy, paleo, gluten free recipe is the perfect addition to any healthy meal!

Sweet Potato Noodles, salmon, and brussel sprouts


1 medium Sweet Potato

Avocado Oil

Red Pepper Flakes


  1. Spiralize the sweet potato
  2. Heat a pan over medium heat
  3. Add in enough avocado oil to coat the pan
  4. Add in the sweet potato noodles
  5. Cook for 10 minutes or until soft
  6. Topp with red pepper flakes, your favorite pasta sauce, or eat them plain!

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