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Paleo and Gluten Free 4 Ingredient Pumpkin Pancakes

A new favorite pancake recipe because it only requires 4 ingredients! I love an easy recipe with minimal ingredients because the less ingredients, the less you have to mess up haha. These pumpkin pancakes are also gluten free and paleo. Perfect for any type of diet or lifestyle you follow!

*this recipe contains affiliate links in which I may earn a small commission off of*

What You Need For This Recipe:

Egg

Pumpkin Puree

Almond Flour

Coconut Sugar

Pumpkin Pie Spice

4 Ingredient Pumpkinn Pancakes (paleo, gluten free, healthy)

Substitutions For This Recipe:

Flours: I haven’t tested any other flours to replace the almond flour. If you have- let me know in the comments!

For the coconut sugar, replace with brown sugar if you need to.

Pumpkin: don’t replace it because these pumpkin pancakes need it 😉

Egg: I haven’t tried a vegan version of these pancakes yet but if you do, let me know in the comments or DM me on Instagram!

Hope you enjoy!

Toppings Ideas:

I topped my pumpkin pancakes with greek yogurt and maple syrup. You could add granola, peanut butter, chocolate chips, whipped cream if you’re feeling extra fancy, bananas, or even make these savory! Leave out a little coconut sugar and these taste delicious paired with eggs and avocado. Seriously- try it!

Other Healthy Breakfast Recipes:

Paleo Pumpkin Bread

Healthy Pumpkin Bread (paleo, gluten free)

Healthy Pumpkin Waffles

Healthy Pumpkin Waffles (gluten free, paleo)

Gluten Free Cinnamon Rolls

Healthy Cinnamon Rolls (Vegan & Gluten Free)

Vegan Pancakes

Vegan Pancakes {Gluten Free, Paleo, Grain Free}

Paleo and Gluten Free 4 Ingredient Pumpkin Pancakes

4 Ingredient Pumpkin Pancakes (paleo, gluten free, healthy). A minimal ingredient recipe that makes for a delicious and easy healthy breakfast. Made with pumpkin, eggs, almond flour, and coconut sugar

Prep Time
5 minutes
Cook Time
10 minutes
Serves
4 mini pancakes 1x
4 Ingredient Pumpkinn Pancakes (paleo, gluten free, healthy)

Ingredients

1 egg
1/3 cup pumpkin purée
2 tsp coconut sugar
1 tbsp almond flour
1 tsp pumpkin pie spice* optional

Method

  1. Whisk the egg then add in everything else
  2. Heat a skillet over low medium heat and wait for it to get hot before adding the batter
  3. Add a little coconut oil or butter to the pan then add a spoonful of batter.
  4. Cook for 4 minutes then flip. Pay attention to the time because you don’t want to flip too early!
  5. Repeat for each pancake, I did 3 at once in my pan.
  6. Topped with maple syrup + Greek yogurt. These aren’t super sweet so add maple syrup or honey on top if you want!

Notes

*optional