Salmon pasta salad, a recipe packed with protein & veggies! I used chickpea pasta to give it some extra protein but you’ll get plenty from the salmon.
What You Need For This Recipe:
salmon fillets
shaved Brussels sprouts
kale
English cucumber (chopped)
pasta
crumbled feta
olive oil
apple cider vinegar
maple syrup
garlic powder
Dijon mustard
Other Healthy Recipes:
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This 6 ingredient chicken and rice instant pot meal prep dinner or lunch is so easy! You’ll want to add this into your weekly meal prep or dinner rotation because it requires minimal ingredients and minimal effort. I love meals that are easy and have easy clean up as well! Don’t have an instant pot? No worries- I’ll show you how you can make it without an Instant Pot too!
These Asian inspired meal prep thai chicken salads are a no heat lunch idea. This sauce recipe is one of my favorites, so perfect for dipping veggies in or adding to a salad loaded with veggies.
Freezer Healthy Breakfast Sandwiches
These freezer healthy breakfast sandwiches are an easy, healthy meal prep breakfast recipe. Made with whole grain english muffins, eggs, spinach, mushrooms, and bacon. You store them in the freezer for up to 3 months. They take about 30 minutes to make but you have 12 breakfasts after you’re done! These are a lifesaver on busy mornings, your future self will be very thankful for this meal prep!
This honey mustard chicken salad is a delicious salad for spring and summer. This recipe makes enough for 4-5 salads so it is a great meal prep option for the week too! I marinated the chicken breasts in the same recipe as the dressing. Keeps things super simple and minimizes the amount of ingredients you need for the recipe.
Salmon Pasta Salad
Healthy salmon pasta salad
Ingredients
Salad:
3 salmon fillets
1/2 pound shaved Brussels sprouts
2 cups kale
1/2 English cucumber (chopped)
10 ounces of pasta
1/2 cup crumbled feta
2 tbsp olive oil
Dressing:
1/4 cup apple cider vinegar
2 tablespoons maple syrup
2 tsp garlic powder
2 tablespoons Dijon mustard
1/3 cup olive oil
Method
Season the salmon with garlic powder, salt, & pepper. Cook the salmon in a skillet over medium heat for about 4 minutes on each side
Let cool
Cook the pasta according to package instructions
Add the kale & shaved Brussels sprouts to a bowl & massage with 2 tbsp olive oil
Then add in the pasta, salmon, chopped cucumber, & feta
For the dressing, whisk the ingredients together in a small bowl
Pour dressing over the pasta salad, stir, & enjoy!
Stays good in the fridge for 3-4 days!
