Breakfast / Meal Prep / Recipes

Broccoli Cheddar Egg Bake

This broccoli cheddar egg bake is a high protein breakfast perfect for the entire family. Packed with vegetables, it is a delicious healthy breakfast to start the day! This year, I’m all about making busy mornings easier. If you are thinking about meal prep, I highly recommend starting with breakfast! It couldn’t be simpler, and kids will love it, too! This is a great way to sneak in some extra veggies for everyone! Having a good breakfast always makes me feel better and more energetic the rest of the day. So add this one to your rotation and let me know what you think.

What You Will Need For This Recipe:




Turkey Bacon




Garlic Powder

Salt & Pepper

Other Healthy Recipes To Make:

Avocado Egg Salad

An easy 6 ingredient avocado egg salad recipe that is mayo free! If you haven’t liked egg salad in the past, try this recipe. I think the flavor of it is less egg-y than regular egg salad. 

Meal Prep Breakfast Sandwiches

With these Meal Prep Breakfast Sandwiches, you’ll have breakfast for the whole week in just 20 minutes! 🧇🪄 These protein packed waffle sandwiches are the perfect way to start your day. 

Vegan “Egg” Cups

These vegan egg cups are a healthy, delicious meal prep breakfast recipe. Made with chickpea flour, nutritional yeast, olive oil, and lots of veggies! Plus you can add in any veggies you want so you can just use whatever you have on hand. Perfect paired with some salsa or some avocado.

Broccoli Cheddar Egg Bake

A high protein breakfast perfect for the entire family. Packed with vegetables, this broccoli cheddar egg bake is a delicious healthy breakfast to start the day! 

Prep Time
10 Minutes
Cook Time
20 Minutes


8 eggs

1/2 onion, diced 

1/2 cup spinach, chopped 

1/2 cup crumbled turkey bacon 

1/2 cup milk of choice ( I used whole milk) 

3 cups broccoli, finely chopped 

1/2 cup cheese of choice ( I used cheddar) 

1 tsp garlic powder

Salt and pepper to taste 


In a pan, add a little oil. Add spinach, oil, and broccoli 

Sauté for 4- 5 minutes 

Then in a bowl, whisk the eggs  then add in bacon + milk + cheese + spices 

Add cooked veggies 

Line a pan with aluminum foil or parchment paper 

Bake at 400F for 18-20 minutes 

Remove and let cool