Gluten Free / Vegan / Recipes

Caramel Apple Crisp

This vegan and gluten free caramel apple crisp will make your house smell amazing. It’s a simple dessert perfect for fall. I love baking goods that make your whole home smell all cinnamony and feel cozy. I love cinnamon apples so much for this reason. These are topped with an easy crumble and then drizzled with caramel sauce.

Caramel Apple Crisp (vegan and gluten free)

What You Need For This Recipe:

Apples of choice  

Coconut oil 

Maple syrup 



Almond flour 

Maple syrup 

Coconut sugar 

Caramel Apple Crisp (vegan and gluten free)

Topping Ideas:

You can add some vanilla ice cream on top of this and it is so perfect. This also makes a great breakfast. If you have some plain greek yogurt or vanilla greek yogurt, add that on top at breakfast.

Caramel Apple Crisp (vegan and gluten free)

Other Healthy Recipes:

Apple Streusel Muffins (gluten free)

Apple Streusel Muffins (healthy, gluten free)

These apple streusel muffins are the perfect fall breakfast! They are a fall must have- a cozy baked good with lots of cinnamon! What more do you need once the weather starts cooling down? Well hopefully it does eventually, it doesn’t quite feel like fall yet in Missouri. That doesn’t stop me from making all the fall goods though!

Vegan and Gluten Free Apple Cinnamon Stovetop Oatmeal

Stovetop Cinnamon Apple Oatmeal (gluten free, vegan)

A delicious and warm bowl of oatmeal is the perfect way to start the day! On a chilly morning, give me a big bowl of warm oats plus a giant cup of coffee. Add some sautéed apples on top of these oats and you can’t go wrong! I like to add a little peanut butter too. This cinnamon apple oatmeal bowl is gluten free and vegan too! This recipe fits in with lots of different lifestyles. Also if you haven’t tried stovetop oats, add this to your weekly meal list!

Single Serving Apple Crisp

Single Serving Apple Crisp (vegan, paleo, gluten free)

Fall means all the pumpkin recipes but we can’t forget about cinnamon apple recipes! This single serving apple crisp is the perfect little treat when you’re craving something sweet but don’t want to put in a ton of effort. Plus it’s gluten free, vegan, and paleo. I’m pumped to try this as a full version soon!

Apple Streusel Bread

Apple Streusel Bread (Paleo, Gluten Free)

This apple streusel bread is a must make this fall! Paleo, gluten free, and grain free. It has a cinnamon apple bread with a maple pecan topping. Pretty much my dream fall combo! Now I just need to go apple picking to get some apples to make this again. Nothing sounds more ideal for fall than apple picking and making this loaf.

Caramel Apple Crisp

Caramel Apple Crisp (vegan and gluten free). A healthy fall breakfast or dessert. It’s so perfect with a scoop of ice cream on top!

Caramel Apple Crisp (vegan and gluten free)


  • 4 apples of choice (I used 2 honey crisp and 2 Granny Smith)
  • 1 tbsp coconut oil
  • 2 tbsp maple syrup
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg


  • 3/4 cup almond flour
  • 2 tbsp maple syrup
  • 1 tbsp coconut sugar
  • 2 tbsp melted coconut oil
  • 1 tsp cinnamon

Caramel Sauce:

  • 1/2 cup dates
  • 1/4 cup oat milk
  • 1/2 tsp vanilla


  1. Soak the dates in warm water for about 10 minutes
  2. Slice the apples.
  3. Heat a small, oven safe skillet for just a few minutes, add the coconut oil + apples + other apple
  4. ingredients.
  5. Sauté for 2-3 mins, not long just enough for the apples to be coated
  6. In a bowl, mix together the topping.
  7. Add the topping to the apples, I broke mine up into pieces so it was more crumbly. You don’t want the pieces to be super thick so make sure to break it up!
  8. Bake at 350F for 30-35 minutes.
  9. While it bakes, make the caramel sauce. In a food processor or blender, add the ingredients and blend.
  10. When it’s done cooking, remove and add the caramel sauce on top.
  11. Slice and enjoy!