Paleo / Breakfast / Recipes

Pumpkin Spice Iced Latte

This healthy pumpkin spice iced latte is the perfect way to start the day! It’s great for September when you’re feeling like eating all the pumpkin goods while it’s still hot out. This iced version of the classic PSL is just what you need to enjoy fall while also dealing with the reality of the weather haha. It’s paleo, gluten free, and packed with protein! And of course has the perfect spicy pumpkin flavor.

Pumpkin Spice Iced Latte (paleo, gluten free, healthy)

I’ve been enjoying trying to find the best cold brew for these iced coffee recipes! The best one I’ve found has been Stok but let me know your favorite in the comments! I’m always looking to try a new one to up my coffee game. For this recipe, you can buy a thing of cold brew or make your own!

What You Need For This Coffee:

I’ve linked some of the key ingredients for this recipe on Amazon. See the end of this post for any substitutions for the ingredients.

Cold Brew

Almond Milk or milk of choice

Pumpkin Puree

Vanilla Protein

Maple Syrup


Pumpkin Pie Spice

High Speed Blender

Pumpkin Spice Iced Latte (paleo, gluten free, healthy)

My idea weekend morning: a huge glass of this iced PSL and a cute matching set. Linked the one I’m wearing in this photo here: Matching Set Here

Pumpkin Spice Iced Latte (paleo, gluten free, healthy)

This recipe works with any type of milk! I used almond milk but also love making it with oat milk or cashew milk. If you want this pumpkin spice iced coffee extra creamy, make it with canned coconut milk.

Also top it with some whipped cream, you can find some delicious almond milk whipped cream or coconut whipped cream to keep it dairy free!

Other Pumpkin Recipes You Need:

Healthy Pumpkin Waffles

Healthy Pumpkin Waffles (gluten free, paleo)

Vegan Pumpkin Muffins

healthy paleo pumpkin muffins with an easy icing on top

Healthy Pumpkin Stovetop Oatmeal

healthy pumpkin stovetop oatmeal in a white bowl

Single Serving Pumpkin Muffin

single serving pumpkin muffin that is paleo, gluten free, and healthy

Pumpkin Spice Iced Latte

A healthy pumpkin spice iced latte that’s paleo, gluten free, and easy to make! Made with cold brew, pumpkin puree, maple syrup, and vanilla protein! #glutenfree #pumpkinrecipes #pumpkinspicelatte #paleo #fallrecipes

Pumpkin Spice Iced Latte (paleo, gluten free, healthy)


1 1/2 cups cold brew 

1 cup almond milk 

1/2 cup water* 

2 scoops vanilla protein** 

2 1/2 tbsp pumpkin puree

1/2-1 tbsp maple syrup 

1 tsp cinnamon 

1 tsp pumpkin pie spice


  1. Add everything into a blender and blend it up! 
  2. Serve over ice and enjoy right away. 


*Optional depending on how strong your cold brew is 

**Can sub for vanilla extract but add more sweetener if you do