This healthy chicken enchilada soup is great to make on sunday and enjoy all week long! I love enchiladas and I love soup so combining them into one meal is a no brainer. This soup is creamy & full of flavor. Add your favorite toppings to take it to the next level.
What You Need For This Recipe:
chicken breasts (shredded)
onion
garlic powder
bell pepper
fire roasted tomatoes
black beans
green chiles
cornmeal
olive oil
enchilada sauce
dairy free cream cheese
chicken broth
salt
Topping Ideas:
*avocado
*cheese
*tortilla chips
*sour cream
*limes
*jalapenos
*cilantro
Other Healthy Recipes:
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This 6 ingredient chicken and rice instant pot meal prep dinner or lunch is so easy! You’ll want to add this into your weekly meal prep or dinner rotation because it requires minimal ingredients and minimal effort. I love meals that are easy and have easy clean up as well! Don’t have an instant pot? No worries- I’ll show you how you can make it without an Instant Pot too!
20 Minute Chicken Caprese Skillet
This 20 minute chicken caprese skillet is delicious and so easy to make. It requires minimal time and minimal ingredients. Chicken breasts, mozzarella cheese, tomatoes, basil, and garlic. I made this after having chicken caprese this past weekend and needed an at home version. I love taking recipes and making them simple and easy. I love fancy recipes but hate the time they normally take .This meal feels fancy but isn’t difficult to make at all!
These Asian inspired meal prep thai chicken salads are a no heat lunch idea. This sauce recipe is one of my favorites, so perfect for dipping veggies in or adding to a salad loaded with veggies.
Meal Prep Turkey Pesto Roll Ups
These meal prep turkey pesto roll ups are the perfect lunch to go! They don’t need to be reheated either. I love the combo of pesto & cream cheese which is what I used here. Pair with some veggies & crackers!
Healthy Chicken Enchilada Soup
Healthy Chicken Enchilada Soup
Ingredients
- 2 cooked chicken breasts (shredded)
- 1 onion
- 2 tsp garlic powder
- 1 bell pepper
- 1 can fire roasted tomatoes (15 ounces)
- 1 can black beans (15 ounces)
- 1 can green chiles (4 ounces)
- 1/2 cup cornmeal
- olive oil
- 2 cups enchilada sauce
- 4 ounces dairy free cream cheese
- 3 cups chicken broth
- Salt to taste
Method
1. dice & sauté the onion in olive oil in a Dutch oven for 3 minutes & sprinkle with garlic powder
2. Dice & add in the bell pepper & sauté for 2 more minutes
3. Add in the corn meal & sauté 1 more minute
4. Then add in the black beans, chiles, tomatoes, enchilada sauce, chicken, & chicken broth
5. Stir together & cook over medium-high heat until the soup simmers (about 12-14 minutes)
6. Still in the cream cheese & enjoy!
