New favorite recipe: Sheet Pan Fall Harvest Bowl! I just LOVE comforting, one-pan meals that I can toss together for an easy, healthy dinner. This would be a great meal prep too- it’s an easy way to have bowls all week long. Just keep the dressing separated until you’re ready to eat! This recipe is a perfect blend of seasonal ingredients and the flavors are basically fall in a bowl: think apples, sweet potatoes, brussels, and more. It is packed with protein and veggies. As you know, sweet and savory is always a winner for me, and this is no exception! This fall harvest bowl is great for those nights you don’t feel like cooking but still want a healthy meal. I can’t wait to hear what you think!
What You Will Need For This Recipe:
Chicken breasts
Brussels sprouts
Sweet potatoes
Red onion
Coconut sugar
Cinnamon
Olive oil
Apple
Feta
Kale
Pomegranate seeds
Salt
Pepper
Maple syrup
Apple cider vinegar
Dijon mustard
Garlic
Other Healthy Recipes To Try:
Chicken Caesar Salad Pizza
This chicken caesar salad pizza is one of my favorite pizza combos ever! If you love pizza and you love Caesar salad, you must try this!! It is so simple but so good! I used a premade crust to keep things simple. I also use a premade caesar dressing but you could make your own. I’m going to make a vegan version of this soon!!
Maple Chipotle Salmon One Pan Meal
I love a one pan meal! Who doesn’t love easy clean up + minimal dishes? I’m all about taking shortcuts to avoid dishes haha. This maple chipotle salmon one pan meal is the perfect combo of sweet and spicy. I used sweet potatoes and brussel sprouts but you can use any veggies or potatoes you have on hand.
Maple Dijon Chicken Sheet Pan
Need some fall meal prep inspiration? I’ve got you! Make this maple Dijon chicken sheet pan meal and have healthy lunches all week long. It is such an easy and simple recipe, and it’s so colorful so you know you are getting all your veggies and nutrients in. I like to make this ahead of time and then just reheat for a quick meal.
Sheet Pan Harvest Bowl
Fall Harvest Bowl, an easy sheet pan meal! This would be a great meal prep too but it’s an easy way to have bowls all week long. Just keep the dressing separated until you’re ready to eat!
Ingredients
3 chicken breasts
1 lb brussels sprouts
2 sweet potatoes
1/2 red onion
1/4 cup coconut sugar
1 tsp cinnamon
olive oil
1 apple
1/2 cup feta
Kale
Pomegranate seeds
Salt and pepper
Dressing:
1/4 cup olive oil
2 tbsp maple syrup
2 tbsp apple cider vinegar
1 tbsp Dijon mustard
1 tsp garlic
Salt and pepper to taste
Method
Slice or dice sweet potato then coat with 2 tbsp olive oil + coconut sugar + cinnamon. Toss to coat
Line a sheet pan with parchment paper
Add sweet potatoes to sheet pan
Cut Brussels sprouts into fourths
Add to a bowl and coat with 2 tbsp olive oil
Add to the sheet pan
Slice the onion, add to the sheet pan, drizzle with olive oil
Add the chicken breasts to the sheet pan and brush with olive oil, salt, & pepper
Bake everything at 400F for 30 minutes, tossing halfway through
While it bakes, make the dressing by whisking all of the ingredients together until smooth
Assemble bowls and enjoy!
This makes about 4 servings